Site index
Every body region, muscle, acupoint, meridian and technique on this site, in one list.
Body regions
- Head
- Neck
- Shoulder
- Upper back and scapula
- Lower back
- Chest and abdomen
- Arm and elbow
- Wrist and hand
- Hip and buttock
- Thigh
- Knee
- Lower leg
- Foot
Muscles
- Sternocleidomastoid
- Levator scapulae
- Suboccipital muscles
- Trapezius (upper fibers)
- Infraspinatus
- Deltoid
- Pectoralis major
- Pectoralis minor
- Rectus abdominis
- Rhomboids
- Erector spinae
- Quadratus lumborum
- Biceps brachii
- Triceps brachii
- Forearm flexors
- Forearm extensors
- Iliopsoas
- Gluteus maximus
- Gluteus medius
- Piriformis
- Quadriceps femoris
- Hip adductors
- Iliotibial band and TFL
- Hamstrings
- Tibialis anterior
- Gastrocnemius
- Soleus
- Plantar fascia
- Temporalis
- Masseter
- Frontalis
- Multifidus
- Obliques
- Thenar muscles
- Palmar fascia and finger flexors
- Pes anserinus (sartorius, gracilis, semitendinosus)
- Fibularis (peroneal) muscles
- Tibialis posterior
Acupoints
- Baihui (GV20)
- Taiyang (EX-HN5)
- Fengchi (GB20)
- Tianzhu (BL10)
- Dazhui (GV14)
- Jianjing (GB21)
- Jianyu (LI15)
- Tianzong (SI11)
- Feishu (BL13)
- Geshu (BL17)
- Shenshu (BL23)
- Dachangshu (BL25)
- Mingmen (GV4)
- Danzhong (CV17)
- Zhongwan (CV12)
- Tianshu (ST25)
- Qihai (CV6)
- Quchi (LI11)
- Shousanli (LI10)
- Hegu (LI4)
- Neiguan (PC6)
- Huantiao (GB30)
- Zhibian (BL54)
- Fengshi (GB31)
- Xuehai (SP10)
- Liangqiu (ST34)
- Dubi (ST35)
- Yanglingquan (GB34)
- Weizhong (BL40)
- Zusanli (ST36)
- Chengshan (BL57)
- Sanyinjiao (SP6)
- Taichong (LR3)
- Kunlun (BL60)
- Taixi (KI3)
- Yongquan (KI1)
- Zhongfu (LU1)
- Chize (LU5)
- Lieque (LU7)
- Taiyuan (LU9)
- Shaoshang (LU11)
- Shangyang (LI1)
- Yangxi (LI5)
- Yingxiang (LI20)
- Sibai (ST2)
- Jiache (ST6)
- Xiaguan (ST7)
- Fenglong (ST40)
- Neiting (ST44)
- Yinbai (SP1)
- Taibai (SP3)
- Yinlingquan (SP9)
- Shaohai (HT3)
- Shenmen (HT7)
- Shaochong (HT9)
- Shaoze (SI1)
- Houxi (SI3)
- Jianzhen (SI9)
- Tinggong (SI19)
- Jingming (BL1)
- Cuanzhu (BL2)
- Dazhu (BL11)
- Fengmen (BL12)
- Xinshu (BL15)
- Ganshu (BL18)
- Pishu (BL20)
- Weishu (BL21)
- Zhiyin (BL67)
- Zhaohai (KI6)
- Quze (PC3)
- Daling (PC7)
- Laogong (PC8)
- Waiguan (TE5)
- Zhigou (TE6)
- Yifeng (TE17)
- Sizhukong (TE23)
- Tongziliao (GB1)
- Shuaigu (GB8)
- Xuanzhong (GB39)
- Qiuxu (GB40)
- Xingjian (LR2)
- Zhangmen (LR13)
- Qimen (LR14)
- Zhongji (CV3)
- Guanyuan (CV4)
- Shenque (CV8)
- Tiantu (CV22)
- Yaoyangguan (GV3)
- Zhiyang (GV9)
- Fengfu (GV16)
- Shuigou (GV26)
- Sishencong (EX-HN1)
- Yintang (EX-HN3)
Twelve meridians
- Lung Meridian of Hand-Taiyin
- Large Intestine Meridian of Hand-Yangming
- Stomach Meridian of Foot-Yangming
- Spleen Meridian of Foot-Taiyin
- Heart Meridian of Hand-Shaoyin
- Small Intestine Meridian of Hand-Taiyang
- Bladder Meridian of Foot-Taiyang
- Kidney Meridian of Foot-Shaoyin
- Pericardium Meridian of Hand-Jueyin
- Triple Energizer Meridian of Hand-Shaoyang
- Gallbladder Meridian of Foot-Shaoyang
- Liver Meridian of Foot-Jueyin
- Conception Vessel (Ren Mai)
- Governing Vessel (Du Mai)
Massage techniques
- Chinese tuina
- Thai massage
- Meridian massage
- Foot massage (reflexology)
- Ear acupressure
- Percussion (tapping) massage