Massage and Tuina Guide

    Neiting (ST44)

    Location

    On the top of the foot, at the end of the crease between the 2nd and 3rd toes

    Pressure guidance

    Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.

    Related meridians

    Stomach Meridian of Foot-Yangming

    Related muscles

    Body regions