Massage and Tuina Guide
Explore massage and tuina by body region, muscle, acupoint and meridian. The links below lead to every section of the guide.
Quick links
The interactive body map is currently available in Traditional Chinese. Interactive map
Body regions
- Head
- Neck
- Shoulder
- Upper back and scapula
- Lower back
- Chest and abdomen
- Arm and elbow
- Wrist and hand
- Hip and buttock
- Thigh
- Knee
- Lower leg
- Foot
Muscles
Head
Neck
Shoulder
Upper back and scapula
Lower back
Chest and abdomen
Arm and elbow
Wrist and hand
Hip and buttock
Thigh
Knee
Lower leg
Foot
Twelve meridians
- Lung Meridian of Hand-Taiyin
- Large Intestine Meridian of Hand-Yangming
- Stomach Meridian of Foot-Yangming
- Spleen Meridian of Foot-Taiyin
- Heart Meridian of Hand-Shaoyin
- Small Intestine Meridian of Hand-Taiyang
- Bladder Meridian of Foot-Taiyang
- Kidney Meridian of Foot-Shaoyin
- Pericardium Meridian of Hand-Jueyin
- Triple Energizer Meridian of Hand-Shaoyang
- Gallbladder Meridian of Foot-Shaoyang
- Liver Meridian of Foot-Jueyin
- Conception Vessel (Ren Mai)
- Governing Vessel (Du Mai)
Acupoints
- Baihui (GV20)
- Taiyang (EX-HN5)
- Fengchi (GB20)
- Tianzhu (BL10)
- Dazhui (GV14)
- Jianjing (GB21)
- Jianyu (LI15)
- Tianzong (SI11)
- Feishu (BL13)
- Geshu (BL17)
- Shenshu (BL23)
- Dachangshu (BL25)
- Mingmen (GV4)
- Danzhong (CV17)
- Zhongwan (CV12)
- Tianshu (ST25)
- Qihai (CV6)
- Quchi (LI11)
- Shousanli (LI10)
- Hegu (LI4)
- Neiguan (PC6)
- Huantiao (GB30)
- Zhibian (BL54)
- Fengshi (GB31)
- Xuehai (SP10)
- Liangqiu (ST34)
- Dubi (ST35)
- Yanglingquan (GB34)
- Weizhong (BL40)
- Zusanli (ST36)
- Chengshan (BL57)
- Sanyinjiao (SP6)
- Taichong (LR3)
- Kunlun (BL60)
- Taixi (KI3)
- Yongquan (KI1)
- Zhongfu (LU1)
- Chize (LU5)
- Lieque (LU7)
- Taiyuan (LU9)
- Shaoshang (LU11)
- Shangyang (LI1)
- Yangxi (LI5)
- Yingxiang (LI20)
- Sibai (ST2)
- Jiache (ST6)
- Xiaguan (ST7)
- Fenglong (ST40)
- Neiting (ST44)
- Yinbai (SP1)
- Taibai (SP3)
- Yinlingquan (SP9)
- Shaohai (HT3)
- Shenmen (HT7)
- Shaochong (HT9)
- Shaoze (SI1)
- Houxi (SI3)
- Jianzhen (SI9)
- Tinggong (SI19)
- Jingming (BL1)
- Cuanzhu (BL2)
- Dazhu (BL11)
- Fengmen (BL12)
- Xinshu (BL15)
- Ganshu (BL18)
- Pishu (BL20)
- Weishu (BL21)
- Zhiyin (BL67)
- Zhaohai (KI6)
- Quze (PC3)
- Daling (PC7)
- Laogong (PC8)
- Waiguan (TE5)
- Zhigou (TE6)
- Yifeng (TE17)
- Sizhukong (TE23)
- Tongziliao (GB1)
- Shuaigu (GB8)
- Xuanzhong (GB39)
- Qiuxu (GB40)
- Xingjian (LR2)
- Zhangmen (LR13)
- Qimen (LR14)
- Zhongji (CV3)
- Guanyuan (CV4)
- Shenque (CV8)
- Tiantu (CV22)
- Yaoyangguan (GV3)
- Zhiyang (GV9)
- Fengfu (GV16)
- Shuigou (GV26)
- Sishencong (EX-HN1)
- Yintang (EX-HN3)