Massage and Tuina Guide

    Yanglingquan (GB34)

    Location

    Outer lower leg, in the depression in front of and below the head of the fibula

    Commonly used for

    Ache on the outer lower leg and outer knee

    Pressure guidance

    Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.

    Related meridians

    Gallbladder Meridian of Foot-Shaoyang

    Related muscles

    Body regions