Massage and Tuina Guide

    Xuanzhong (GB39)

    Location

    3 cun above the outer ankle tip, on the front edge of the fibula

    Pressure guidance

    Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.

    Related meridians

    Gallbladder Meridian of Foot-Shaoyang

    Related muscles

    Body regions