Xuehai (SP10)
Location
With the knee bent, about 2 cun above the upper inner edge of the patella, on the muscle bulge
Commonly used for
Discomfort on the inner thigh and inner knee
Pressure guidance
Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.
Related meridians
Spleen Meridian of Foot-Taiyin