Massage and Tuina Guide

    Frontalis

    Body region:Head

    Tight forehead, headache, tired eyes

    Function

    Located on the forehead. Raises the eyebrows and creates forehead wrinkles; connected to the galea aponeurotica.

    Common causes

    Long periods of frowning or wide-eyed focus, screen fatigue and stress.

    Massage and stretching

    Related acupoints

    Related meridians

    Bladder Meridian of Foot-Taiyang、Gallbladder Meridian of Foot-Shaoyang

    When to see a doctor:Sudden severe headache with vomiting, vision changes or fever: seek medical care immediately.

    Other muscles in this region