Massage and Tuina Guide

    Baihui (GV20)

    Location

    Top of the head, where the midline meets the line between the tips of the two ears

    Commonly used for

    Top-of-head discomfort, dizziness and fatigue; relaxation

    Pressure guidance

    Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.

    Related meridians

    Governing Vessel (Du Mai)

    Related muscles

    Body regions