Massage and Tuina Guide

    Zhiyin (BL67)

    Location

    Outer side of the little toe, about 0.1 cun from the nail corner

    Pressure guidance

    Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.

    Traditionally this point should be avoided during pregnancy. Pregnant people should consult a professional first.

    Related meridians

    Bladder Meridian of Foot-Taiyang

    Related muscles

    Body regions