Massage and Tuina Guide

    Fengchi (GB20)

    Location

    Depression below the base of the skull, outside the two large neck tendons

    Commonly used for

    Stiff back of the neck, stiff neck, headache, eye fatigue

    Pressure guidance

    Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.

    Related meridians

    Gallbladder Meridian of Foot-Shaoyang

    Related muscles

    Body regions