Sanyinjiao (SP6)
Location
About 3 cun above the inner ankle tip, on the back edge of the tibia (avoid during pregnancy)
Commonly used for
Discomfort in the lower abdomen and inner leg, insomnia (avoid during pregnancy)
Pressure guidance
Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.
Traditionally this point should be avoided during pregnancy. Pregnant people should consult a professional first.
Related meridians
Spleen Meridian of Foot-Taiyin