Massage and Tuina Guide

    Chize (LU5)

    Location

    Above the elbow crease, in the depression on the radial side of the biceps tendon

    Pressure guidance

    Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.

    Related meridians

    Lung Meridian of Hand-Taiyin

    Related muscles

    Body regions