Jianjing (GB21)
Location
Midpoint of the line between Dazhui and the shoulder tip, the highest point of the shoulder
Commonly used for
Neck and shoulder ache, stiff shoulders
Pressure guidance
Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.
Related meridians
Gallbladder Meridian of Foot-Shaoyang