Massage and Tuina Guide

    Danzhong (CV17)

    Location

    Midline of the front of the chest, midpoint between the nipples

    Commonly used for

    Chest tightness, pressure over the chest

    Pressure guidance

    Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.

    Related meridians

    Conception Vessel (Ren Mai)

    Related muscles

    Body regions