Massage and Tuina Guide

    Zhongfu (LU1)

    Location

    Upper front of the chest, level with the first intercostal space, 6 cun lateral to the front midline

    Pressure guidance

    Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.

    Related meridians

    Lung Meridian of Hand-Taiyin

    Related muscles

    Body regions