Massage and Tuina Guide

    Yinlingquan (SP9)

    Location

    Inner lower leg, in the depression below the lower edge of the inner condyle of the tibia

    Pressure guidance

    Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.

    Related meridians

    Spleen Meridian of Foot-Taiyin

    Related muscles

    Body regions