Dubi (ST35)
Location
Depression at the outer side of the lower edge of the patella when the knee is bent (nose of the calf)
Commonly used for
Pain on the front-outer knee, knee pain on stairs
Pressure guidance
Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.
Related meridians
Stomach Meridian of Foot-Yangming
Related muscles
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