Frontalis
Body region:Head
Tight forehead, headache, tired eyes
Function
Located on the forehead. Raises the eyebrows and creates forehead wrinkles; connected to the galea aponeurotica.
Common causes
Long periods of frowning or wide-eyed focus, screen fatigue and stress.
Massage and stretching
- Fingertips push from the middle of the brow toward the hairline
Related acupoints
- Yintang (EX-HN3):Midpoint of the line between the two inner ends of the eyebrows
- Baihui (GV20):Top of the head, where the midline meets the line between the tips of the two ears
Related meridians
Bladder Meridian of Foot-Taiyang、Gallbladder Meridian of Foot-Shaoyang
When to see a doctor:Sudden severe headache with vomiting, vision changes or fever: seek medical care immediately.