Laogong (PC8)
Location
Center of the palm, between the 2nd and 3rd metacarpal bones, where the tip of the middle finger lands when the hand is clenched
Pressure guidance
Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.
Related meridians
Pericardium Meridian of Hand-Jueyin
Related muscles
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Body regions
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