Massage and Tuina Guide

    Neiguan (PC6)

    Location

    About 2 cun above the midpoint of the wrist crease, between the two tendons

    Commonly used for

    Chest tightness, nausea, discomfort on the inner wrist and forearm

    Pressure guidance

    Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.

    Related meridians

    Pericardium Meridian of Hand-Jueyin

    Related muscles

    Body regions