Zhibian (BL54)
Location
Upper buttock, about 3 cun lateral to the sacrum
Commonly used for
Deep buttock ache, tension in the low back and buttocks
Pressure guidance
Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.
Related meridians
Bladder Meridian of Foot-Taiyang