Massage and Tuina Guide

    Houxi (SI3)

    Location

    With the hand in a fist, behind the ulnar side of the 5th metacarpophalangeal joint, at the red-white skin boundary

    Pressure guidance

    Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.

    Related meridians

    Small Intestine Meridian of Hand-Taiyang

    Related muscles

    Body regions