Massage and Tuina Guide

    Shousanli (LI10)

    Location

    About 2 cun below Quchi, on the outer forearm

    Commonly used for

    Forearm ache, tension around the area of tennis elbow

    Pressure guidance

    Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.

    Related meridians

    Large Intestine Meridian of Hand-Yangming

    Related muscles

    Body regions