Yongquan (KI1)
Location
On the sole, at the front third, where a depression appears when the toes curl (on the sole; not shown on the diagram)
Commonly used for
Fatigue of the sole, insomnia
Pressure guidance
Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.
Related meridians
Kidney Meridian of Foot-Shaoyin