Shaohai (HT3)
Location
With the elbow bent, between the inner end of the elbow crease and the medial epicondyle of the humerus
Pressure guidance
Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.
Related meridians
Heart Meridian of Hand-Shaoyin
Related muscles
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Body regions
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