Kunlun (BL60)
Location
Depression between the outer ankle tip and the Achilles tendon
Commonly used for
Pain on the outer ankle, stiffness of the low back
Pressure guidance
Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.
Traditionally this point should be avoided during pregnancy. Pregnant people should consult a professional first.
Related meridians
Bladder Meridian of Foot-Taiyang