Tianshu (ST25)
Location
2 cun lateral to the navel (about three finger-widths)
Commonly used for
Bloating, constipation, abdominal discomfort
Pressure guidance
Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.
Related meridians
Stomach Meridian of Foot-Yangming