Hegu (LI4)
Location
In the web between thumb and index finger, at the highest point of the muscle (avoid during pregnancy)
Commonly used for
Facial and head discomfort, toothache, hand ache (avoid during pregnancy)
Pressure guidance
Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.
Traditionally this point should be avoided during pregnancy. Pregnant people should consult a professional first.
Related meridians
Large Intestine Meridian of Hand-Yangming