Massage and Tuina Guide

    Jianyu (LI15)

    Location

    Depression below and in front of the acromion when the arm is raised horizontally

    Commonly used for

    Ache in the shoulder joint and the outer upper arm

    Pressure guidance

    Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.

    Related meridians

    Large Intestine Meridian of Hand-Yangming

    Related muscles

    Body regions