Massage and Tuina Guide

    Shangyang (LI1)

    Location

    Radial side of the index finger, about 0.1 cun from the nail corner

    Pressure guidance

    Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.

    Related meridians

    Large Intestine Meridian of Hand-Yangming

    Related muscles

    Body regions