Ganshu (BL18)
Location
Below the spinous process of the 9th thoracic vertebra, 1.5 cun lateral
Pressure guidance
Press straight down slowly with the fingertip, hold for 10–30 seconds, then release slowly. Stop at a comfortable ache.
Related meridians
Bladder Meridian of Foot-Taiyang
Related muscles
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Body regions
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